FITNESS COACHING

ARE YOU LOOKING TO UPGRADE YOUR HEALTH AND FITNESS? 

ONE ON ONE ONLINE COACHING PROGRAM

ENJOY THE BENEFITS OF A FITTER HEALTHIER YOU.

BURN FAT, BUILD MUSCLE, OR BOTH!

DEVELOP AND IMPROVE EXERCISE EFFICACY, GAIN NEW SKILLS, AND LEARN NEW TACTICS TO ADVANCED YOUR FITNESS TO THE NEXT LEVEL.

ENGAGE IN A REALISTIC PROGRAM PERSONALIZED FOR YOU. 

WEATHER YOU ARE INTERESTED IN BUILDING A BETTER PHYSIQUE, IMPROVING YOUR HEALTH, OR ENHANCING YOUR OVERALL FITNESS, OUR TEAM OF Certified trainers of SEVERAL YEARS EXPERIENCE IS EAGER TO HELP YOU!

AT THE MUSCLE SHACK, OUR MISSION IS TO HELP YOU REALIZE YOUR ULTIMATE FITNESS ASPIRATIONS. THIS INCLUDES GUIDING AND SUPPORTING YOU INTO A LIFESTYLE THAT WILL BE OPTIMAL FOR YOUR FITNESS, HEALTH, AND WELLNESS. No more struggling with generalized training and "diet" programs. THE BENEFITS OF HAVING A CERTIFIED TRAINER IN YOUR CORNER GO BEYOND PHYSICAL FITNESS. modern research is regularly proving that PERSONAL HEALTH, WELL BEING, AND CONFIDENCE, are all positively effected by engaging in regular exercise. and what better way than to have a program tailored to you, with a coach in your corner?

 

if you're ready to master your fitness and health, join us. Our certified and knowledable trainers are 

WHAT YOU GET

Completely CUSTOMIZED PROGRAM personalized TO YOU, which INCLUDES: TRAINING, nutrition, and supplements.

regularly scheduled check ins and progress reviews.

Exclusive access to TMS Training portal (which includes exercise library) and TMS training facebook group.

Unbeatable support system, and full email communication with a certified personal trainer to make your transformation a reality!

results!

CERTIFIED TRAINERS/COACHES

Walla Walla's Hardcore Gym

The Muscle Shack

1519 E Isaacs Ave

Walla Walla Washington

"Stronger Than The Average Bear."

Themuscleshack@gmail.com

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